Local Clients: You'll have the option to add on a personal trainer at a local gym. Programs will be fully customized to YOU, and sessions will be offered at a discounted rate for current or past OHANA nutrition clients!
Online Clients: Virtual Training is the best kept secret in the fitness world! Using an easy video streaming app, you'll use your computer and receive a full 60 minute training session from the comfort of your own home! A comprehensive and inexpensive home workout kit will be sent to your house, so you know you have everything you need to get the job done.
You'll also have the option to have a custom workout program sent straight to your inbox, using whatever exercise equipment you have access to! All exercises will be linked to an online site showing you visually how to do each exercise, along with proper form and safety techniques.