Make Your Own Foot Detox Bath!

Did you know? Foot baths have been used for thousands of years to rid the body of toxins. 🦶🏽🛁 READ BELOW!

➖➕Ionic foot baths use a machine to create negatively charged ions in the water to help draw out toxins, yeast, heavy metals, micro-clots, and even help reduce inflammation!

(If you’re curious, search online for before and after pictures of an ionic foot bath 🙈🤢)

👉🏽 If you don’t want to buy one, you can make a foot detox bath right at home with a few simple ingredients! Combine the following in a non-metal basin and soak your feet for 30 minutes:

💧 2 gallons warm water (distilled is best)

🧂 1 cup Epsom salts (unscented)

🍎 ½ cup apple cider vinegar

💀 1 cup Dead Sea salt

🪨 ½ cup bentonite clay

🪷 Optional: 10–20 drops of essential oils (my favorites for this recipe are wintergreen and lavender.)

Pull up a chair, grab a book and let those puppies SOAK!! 🙌🏼😌

With love,

Brie