You are ONE of a kind.
Your wellness package should be too.
A Wellness Package for Everyone.
INTEGRATIVE
HEALTH BUNDLE
This is where I start working with clients to find the root cause behind their health issues. This bundle includes a 90-minute in-depth consultation, a bio-individualized wellness protocol, two follow up sessions and Lifetime Access to The Wellness Vault, full of all new educational resources + videos.
FUNCTIONAL LAB CONSULT
This is perfect for you're only interested in running functional labs. This package includes a 15-minute lab consult, home lab delivery and pickup, and a 45-minute session reviewing results. If you decide you want to work with me afterwards, coaching membership packages are available!
YOUR GENETIC BLUEPRINT
A clear report of how to use your genes to optimize your health. Using your Ancestry or 23andMe report, we can uncover genes that influence the way you eat, sleep, detox, digest, workout, recover, think and more! This includes health history, goal setting and
nutrition & lifestyle recommendations.
Request to book your free health evaluation.
Want to learn more about a program, or find out if it would be a good fit for you?
Integrative Health Bundle
Your health is so much more
than what's showing at the surface.
The Integrative Health Bundle includes:
90-MINUTE IN-DEPTH CONSULTATION
A comprehensive consultation where we dive deep into your lifestyle and health history. We'll discuss your current health status and concerns, nutrition regimens, current exercise, toxic load, prescription and supplement use, stress levels, sleep habits, previous labs + so much more! We'll focus on identifying root causes, deficiencies, toxicities, imbalances + functional lab suggestions will be given.
BIO-INDIVIDUALIZED WELLNESS BLUEPRINT
A 60-min follow up session outlining your custom blueprint, including a nutritional protocol, supplement regimen, physical activity recommendations. meal plans, shopping lists, lifestyle modification suggestions, educational resources pertaining to your specific health issues, detox protocols to address your root causes and a comprehensive lab review. Our one remaining session is scheduled.
LIFETIME ACCESS TO
THE WELLNESS VAULT
This is a gold mine of wellness resources (valued at $497 USD). You will have LIFETIME access to continually updated recipes, workouts, stretching videos, wellness guides, shopping lists, meal plans, educational documents, drainage & detox clinics, healthy swap guides, and so much more! Schedule your in-depth consultation today and get immediate access to The Wellness Vault!
Functional Lab Consult
Finally discover the underlying root causes behind your health struggles.
The Functional Lab Consult includes:
15-MINUTE SESSION:
CHOOSING YOUR LABS
This session is dedicated to deciding which functional labs you want to run: thyroid, adrenal, gut health, food sensitivities, heavy metals, environmental toxins, parasites, viral load, bacteria/yeast, mold (mycotoxins), vitamins, minerals, lyme, radioactive elements, inflammation, cortisol & more!
AT-HOME LAB
DELIVERY + PICK UP
It doesn't get any easier than this! The labs of your selection will be delivered to your home in an easy kit, within 5 business days. After taking the samples needed (hair, urine, blood spot, saliva or stool), you can schedule a free pick up day with the pre-paid shipping package included in your lab kit!
45-MINUTE SESSION:
FUNCTIONAL LAB REVIEW
This is the session you've been waiting for! All labs will be reviewed, and each marker will be explained in detail as it pertains to your situation. All questions will be answered + general suggestions will be given in order for you to start rebalancing your body. Coaching membership options are available.
Your Genetic Blueprint
Use your genes to truly optimize your health and wellness.
Your Genetic Blueprint includes:
YOUR NUTRIGENOMICS
REPORT
An easy to read report showing your genetic makeup and how it matters for your health. This covers things like vitamins, minerals, detoxification, cardiovascular health, digestion, cognitive health, energy & fitness, glucose metabolism, immune health, weight management and more!
60-MIN EPIGENETICS CONSULTATION
In this consultation, we'll cover health history, family health history, goals, past bloodwork markers and current toxic load. We can use this information to choose the aspects of health that matter most to you, and tailor any modifications or recommendations to meet these needs.
NUTRITION, LIFESTYLE & SUPPLEMENT BIO-HACKS
Your genes are your genes for life. But, the way they're EXPRESSED can change. Based on your results, certain nutritional changes can benefit the expression of these genes. Supplements can also be helpful in certain situations, along with lifestyle changes & bio-hacking techniques.
Seasonal Group Detoxes
A week to wellness, detoxifying the liver and rebalancing your body.
The Seasonal Group Detoxes include:
FREE ACCESS TO A PRIVATE DETOX GROUP
This is a private facebook group where we can all come together and support each other through these detoxes. The more we interact, the better the outcomes and results for everyone! Feel free to post your progress, recipes, or any challenges you have, and the community will come together to help get you through. If you want to post your before and after pictures, whoever gets the most votes will win a fun prize thats constantly changing!
LIVE Q+A COACHING SESSIONS WITH BRIE
If you're someone who has never gone through a functional medicine detox before, these Q+A sessions are worth more than gold! They will be held via Facebook, and all questions are answered live, by me. If you can't make the live session, don't worry! You can send in your questions ahead of time, and all Q+As will be recorded and posted to the private detox facebook group so you can view them at a later date that's more convenient for you.
SHOPPING LIST, DETOX TIPS + RECIPE GUIDES
Going through a detox and sticking to the plan can be challenging for some. This is why I've created a detox guide that you will have access to through our private group. The tips in this guide will be a game changer for you when getting through your first (or second, or third) detox. An elimination shopping list, and a recipes guide will be provided as well, ensuring that you have all the tools you need to make this a successful 7, 14 or 21 day detox!
